Thanks for being here! xx

Thanks for being here! xx

1
I’m not a selfie taker.. Mostly cuz I don’t like how I look in photos (read: #shy). But I’m liking how my abs are starting to shape up again, this time sans crunches 😂 (jus cardio & stretching.. N no, I’m not sucking it in! 😜)

While I’ve a loooonng way more to go, I just wanted to stop for a spell to say, Welcome back Baby!! 😘🙌💪💖🎆

And hats off to all the yoga peeps! That shit’s hard yoz!! N I only managed 15mins.. 😥 #wth

I’m not a selfie taker.. Mostly cuz I don’t like how I look in photos (read: #shy). But I’m liking how my abs are starting to shape up again, this time sans crunches 😂 (jus cardio & stretching.. N no, I’m not sucking it in! 😜)

While I’ve a loooonng way more to go, I just wanted to stop for a spell to say, Welcome back Baby!! 😘🙌💪💖🎆

And hats off to all the yoga peeps! That shit’s hard yoz!! N I only managed 15mins.. 😥 #wth

  • Breakfast: what a great start, thank fuck I don't have to start the day in a panic, now I know I have what I need to not have to hold onto anything that comes my way, and I can start focusing on functioning properly
  • Snack: alright, thanks a lot, I'm glad I trusted you. Another snack came my way and I was able to continue giving you the best possible energy I can deliver
  • Lunch: gee I needed this, I've been working for a while and need to maintain my hard work. Thanks for feeding me, I'll be able to carry on
  • Snack: thank you dear
  • Dinner: hell fucking yeah fish and chips how did you know that's exactly the amount of protein and carbs and fat I needed. Oh? You listened to your cravings? Great! we're really close he always knows what I need
  • Snack: I'm getting tired but I'm going to have to keep working whilst you sleep, so you still need to fuel me. Until the morning old chum!
kushandwizdom:

kushandwizdom ♡

kushandwizdom:

kushandwizdom ♡

“Take your time getting dressed this morning; read a book, make yourself some breakfast. The world can wait.”
The art of recovery (via creatingaquietmind)

impactings:

today my professor told me
every cell in our entire body
is destroyed and replaced
every seven years.

how comforting it is to know
one day i will have a body
you will have never touched.

sharoosparents:

fitnessgifs4u:

44 Best Bodyweight Exercises Ever for Women - Click HERE to see the other 35 on YouTube.

Great workouts.

health-e-habits:

Black Bean Sweet Potato Chili is the answer to a vegetarian chili lovers dream! This chili is loaded with so much flavor you’ll want 2 bowls for dinner.
Click here for full directions!

health-e-habits:

Black Bean Sweet Potato Chili is the answer to a vegetarian chili lovers dream! This chili is loaded with so much flavor you’ll want 2 bowls for dinner.

Click here for full directions!

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